Online Therapy & Counseling in Multan

Therapy in Multan, without the journey

South Punjab has far fewer specialist mental health services than the country's largest cities, and for a lot of families in Multan the honest options have been travelling to Lahore or doing nothing.

Online therapy is the practical third option. A weekly session from home costs you an hour, not a day and a bus fare, and it makes consistent work, which is what actually helps, realistic rather than aspirational.

MindCare Services® is a Karachi practice working across Pakistan online, in English or Urdu, Monday to Saturday, 9am to 7pm.

What people in Multan come to us for

• Few specialist services locally and no wish to travel to Lahore every week
• Anxiety, low mood or grief that has persisted well past what feels normal
• Concern about a teenager or child and no clear idea who to ask
• Marital or family difficulty you want handled by someone outside the city
• Wanting to start privately, without anyone local knowing

How an online session works

You book a time, we send a link, and you join from a phone or laptop. The first session is a conversation: what is going on, what you have already tried, and what you want to be different. By the end of it you will have a plan and a clear sense of whether this is the right fit.

After that, most people meet weekly. Sessions run in English or Urdu, and they can be video or audio only if your connection is slow or you would rather not be on camera. Everything you say stays between you and your therapist.

Read about our psychotherapy service →