Struggling silently?
Let's talk.
Real support from people who listen. Therapy for anxiety, stress and more — in Karachi.
Does this sound like you?
Whatever it is — we can help.
People who listen
Real specialists, six days a week.
Sanena Zaheer, Associate Psychologist — Contribution on Stress Awareness
Care for mind and body
Therapy
For anxiety, low mood, trauma and stress.
Learn more →Family Counseling
Sort things out together — couples and parents.
Learn more →Speech Therapy
Help children find their words.
Learn more →Physiotherapy
Move without pain again.
Learn more →Behavioral Therapy
Support for ADHD, autism and habits.
Learn more →Home Sessions
We come to you, across Karachi.
Learn more →Start in 3 steps
Message us
Tell us what's going on — a line or two is enough.
Get matched
We pick the right specialist and a good time.
Start sessions
Clinic, home, or online — you choose.
Warm, honest care
MindCare is a Karachi clinic for mind and body. One caring team — therapy, counseling and rehab, all in one place. Founded and led by Shaista Tariq.
Common questions
Yes — online across Pakistan, plus clinic and home visits in Karachi.
Always. What you share stays between us.
Message us on WhatsApp. The first consultation is free.
