Struggling silently?
Let's talk.
Real support from people who listen. Therapy for anxiety, stress and more, in Karachi.
Montessori Teacher Training Course
Three months online with Miss Nargis Irfan, live sessions and a MindCare Services Certificate.
Also from MindCare: short in-person workshops and the Applied Psychology Masterclass series. See all workshops & trainings →
Need a workshop on something else, for your school, workplace or community? Tell us the topic and we'll build it.
Does this sound like you?
Whatever it is, we can help.
People who listen
Real specialists, six days a week.
Sanena Zaheer, Associate Psychologist: Contribution on Stress Awareness
Care for mind and body
Therapy
For anxiety, low mood, trauma and stress.
Learn more →Family Counseling
Sort things out together, couples and parents.
Learn more →Speech Therapy
Help children find their words.
Learn more →Physiotherapy
Move without pain again.
Learn more →Behavioral Therapy
Support for ADHD, autism and habits.
Learn more →Home Sessions
We come to you, across Karachi.
Learn more →Start in 3 steps
Message us
Tell us what's going on. A line or two is enough.
Get matched
We pick the right specialist and a good time.
Start sessions
Clinic, home, or online, you choose.
Warm, honest care
MindCare is a Karachi clinic for mind and body. One caring team for therapy, counseling and rehab, all in one place. Founded and led by Shaista Tariq.
Common questions
Yes, online across Pakistan, plus clinic and home visits in Karachi.
Always. What you share stays between us.
Message us on WhatsApp. The first consultation is free.